Exercise your senses

 Hebrews 5:13-14 KJV

13 For every one that useth milk

is unskilful in the word of righteousness: 

for he is a babe.

14 But STRONG MEAT belongeth 

to them that are of full age, 

even those who by reason of use 

have their SENSES EXERCISED 

TO DISCERN both good and evil.

Have you been exercising? We need to exercise our senses through prayer and fasting so we will mature spiritually and be able to handle the STRONG MEAT of the Word and not just seek out the soothing MILK.  We need to know and be able to discern between good and evil more than ever before.